Early Black Friday · Buy 1 + Free Belly Wrap15d11h48m57s
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4.8/5 From Happy Customers

You’re Not Fat, Just Bloated

7 reasons women sleep in castor oil to defeat bloating

  • Easy Roll On
  • Reusable Wrap
  • Natural Solution
DE-BLOAT MY BELLY ↓

Free belly wrap · 30 nights, or your money back

Two mirror selfies of the same woman: first with a bloated, rounded belly, then with a flat stomach
1

Wake Up
Feeling Flatter

MorningA woman stretching awake in her bright bedroom, arms overhead, eyes closed, smiling

Notice it the second you step out of bed: no tight stomach, less pressure, and a lighter belly. Try it for at least 30 days.

2

Less Trapped Gas
After Meals

Before bed

Bloated and full after every dinner? Just roll castor oil clockwise around your belly before bed. Women say that uncomfortable, tight gas feeling loosens up by morning.

DE-BLOAT MY BELLY
From $39Free belly wrapShips in 1–2 days
3

Easier Trips
To The Bathroom

OvernightA woman resting in bed by lamp light wearing the Haven & Spool belly wrap, with a glowing drawing of her gut showing the path downward

When waste gets stuck, it pushes your belly out and makes you look bloated. Massaging castor oil onto your stomach helps ease straining so going to the bathroom feels easier and smoother.

DE-BLOAT MY BELLY
From $39Free belly wrapShips in 1–2 days

“Less Bloated When I Wake Up”

  • Side view of a bloated belly beforeBeforeThe same belly, flatter, afterAfter
    Customer reviewA year in

    “I’ve been using castor oil for about a year now and I absolutely love it!!! I use it for bloating and ovarian cysts”

    Castor oil user
    ✓ One year
  • Side view of a bloated belly beforeBeforeThe same belly, flatter, afterAfter
    Customer reviewFlatter in 24 hours

    “I have been diagnosed as having IBS. Constipated and bloated every day was awful, but I believed that that was how it would be. I began the castor oil with the wrap 4 days ago. Within 24 hours my constipation was reversed and my stomach felt flatter and it felt more comfortable than it had before in years. If this is how I feel after just 4 days, I’m really looking forward to the future. Love it. Buy it. Worth double the price!!”

    Castor oil user
    ✓ Wrap✓ IBS
  • Side view of a bloated belly beforeBeforeThe same belly, flatter, afterAfter
    Customer reviewIt worked

    “I was always bloated and started using in my belly button and it worked”

    Castor oil user
    ✓ Belly button
  • Side view of a bloated belly beforeBeforeThe same belly, flatter, afterAfter
    Customer reviewNot bloated after meals

    “This is the first product that actually made me feel “clean” on the inside. My digestion feels smoother and I’m not bloated after meals like before.”

    Castor oil user
    ✓ After meals
  • Customer reviewWaking up less bloated

    “I’ve dealt with bloating for years, and this pack has been a game-changer. It’s so easy to use, and within two weeks, I noticed a big difference. I’m waking up feeling way less bloated!”

    Castor oil user
    ✓ Bloating✓ Two weeks
  • Customer reviewA bloat machine

    “I’ve been using castor oil for years, but the roller is so pretty and helps limit waste. I use it every evening in my belly button since I’m basically a bloat machine, and it helps so much. In the morning.... let’s just say im feeling light, because it really gets the tummy moving!”

    Castor oil user
    ✓ Roller✓ Every evening
  • Customer reviewThe morning after

    “So I started putting castor oil on my bellybutton before I go to bed to help with digestion and PCOS issues and holy cow. This morning I woke up with the gnarliest farts. Nonstop. It really is a deep penetrating oil and it really does debloat you”

    Castor oil user
    ✓ Bedtime✓ PCOS
  • Customer reviewHoly grail

    “Honestly my holy grail product... I use primarily on my eyelashes, every once in a while my eyebrows and scalp as well as my stomach area whenever I’m feeling bloated, gassy or have cramps.”

    Customer review
    ✓ Bloated✓ Gassy
  • Customer reviewNot in plastic

    “Used my first castor oil pack last night and it was amazingggg but yall DO NOT USE CASTOR OIL IN PLASTIC BOTTLES”

    Castor oil user
    ✓ First pack

Results vary from user to user*

4

No More
Messy Rituals

Split photo labelled The old way and The H&S way. Left: a bowl of oil, a bottle, cling film, a hot water bottle, scissors and an oil-stained towel on a bed. Right: a woman resting in bed wearing the Haven & Spool belly wrap

Cutting up flannel, soaking it, cling film, a hot water bottle, ruined sheets. Most people quit in a week. A roller and a soft wrap only take 30 seconds.

5

The Ancient
Debloating Technique

NaturalAn illustration of ancient Egypt at sunset, with pyramids, a temple and the Nile

Ancient Egyptians wrote about castor oil over 3,500 years ago, and your grandmother may have kept a bottle too. It’s the same natural oil in a cleaner bottle.

6

Comfortable
To Sleep In

BedtimeA woman asleep in bed wearing the cotton belly wrap

Soft adjustable straps hold the cotton wrap in place, and a leak-resistant inner layer helps protect your sheets. Wear it for an hour or overnight.

7

Why Drink It When
You Can Roll It On?

Please don’tA woman at a bright kitchen counter pinching her nose with her eyes squeezed shut, holding a tablespoon of oil, bracing to swallow it

Ingesting castor oil leaves a thick, nasty taste and can cause nausea, vomiting, and dehydration. A topically applied roll-on bypasses your stomach entirely, delivering local bloating relief without messing up your digestion.

DE-BLOAT MY BELLY
From $39Free belly wrapShips in 1–2 days
Not just castor oil: the complete belly-wrap ritual, with the roll-on, rose quartz applicator and cotton wrap
The Belly Pack: unbleached cotton flannel, zip pocket, leak-resistant inner layer, soft adjustable straps, next to the roll-on
What happens if I rub this on my belly button: castor oil rolled around the navel with callouts, and the cotton pack that holds it overnight
The cotton wrap keeps it all covered
No pouring from a big bottle: roll it where you want it
One ingredient: 100% USDA Organic castor oil in amber glass with a rose quartz roller
3 steps: roll it on, wrap up, unwind
Skip the oily flannel: easy to apply, no messy bedsheets, no oily hands
Wear it for an hour or overnight
What customers say about the roller
Key benefits, based on traditional use and customer-reported experience
Haven and Spool pack and roll-on compared with a cheap Amazon knock-off
A woman asleep in bed wearing the cotton belly wrap
A woman smiling down as she does up her jeans
A woman sitting on her bed in the cotton belly wrap, holding the roll-on
Rolling the oil onto a bare belly, the cotton wrap beside her
4.8/5 from Haven & Spool customers

Haven & Spool | Organic Castor Oil Roll‑On

for bedtime

  • Leak-resistant wrap
  • Ease bloating
  • Reduce inflammation
  • Cleanse the gut
Early Black Friday ends in15d11h48m57s
$39.00
$107.00
Save $68.00

Or buy 1 bottle one time for $49.00, no free gifts

WHAT’S IN YOUR ORDER3 of 6 unlocked
×1
Castor Oil Roll-On1 bottle, 50ml. 30 nights. You pay for this.
$58.00$39.00
Cotton Belly WrapHolds the oil on overnight
$49.00FREEBuy 3 to unlock
Digestive BlendPeppermint, ginger & fennel
$24.99FREEBuy 3 to unlock
Free ShippingTracked, to your door
$3.95FREEBuy 3 to unlock
Oil Mixing Guide12 castor oil remedies
$19.00FREEBuy 3 to unlock
30-Night GuaranteeTry it 30 nights. Not happy? Full refund.
INCLUDED
30-day money-back guaranteeShips in 1 to 2 business daysSkip or cancel any time
How It Works

Castor oil is about 90% ricinoleic acid. A few drops on your belly at night, rubbed in with slow circles and held in place by the cotton wrap. A cosmetic oil and a comfort routine, not a treatment.

Instructions

At bedtime, roll three or four strokes around your belly button. Rub in clockwise circles for a minute. Strap on the wrap and sleep. Patch-test behind the ear for two nights the first time.

Ingredients

Castor oil is naturally rich in skin-nourishing nutrients including ricinoleic acid (~90%), omegas 6 & 9, and Vitamin E. 100% USDA organic, cold-pressed castor seed oil. Hexane-free. No fillers, no fragrance, no mineral oil. 50 ml in amber glass with a rose quartz roller ball.

Guarantee and Returns

Ships in 1 to 2 business days to the US, Canada, the UK, Australia and New Zealand. Free shipping on the 3-bottle plan. Use it for 30 days. If you are not happy with how your belly feels, email us and we’ll refund you. Keep the bottle.

Our customers ask

Does it come with the wrap?

Yes. The cotton belly wrap is free with every plan, so you never pay for it.

Will it stain?

Use a few drops and give it a minute to sink in.

Can I wash the wrap?

Yes. Wash it when you need to.

How long does a bottle last?

About a month of nightly use.

Is it a treatment?

No. See your doctor about new or lasting bloating.

Why Choose Us

DescriptionH&SThe Haven & Spool castor oil roll-onPills & teasSupplement bottles, capsules and a pill organizer on a counter
Easy To UseYesNo
Nothing To Cut Out Of Your DietYesNo
Done While You SleepYesNo
Multiple BenefitsYesNo
Natural Ancient RitualYesNo
DE-BLOAT MY BELLY
From $39Free belly wrapShips in 1–2 days

For the curious

How It Actually Works

What is it?

Cold-pressed oil from the castor seed, about 90% ricinoleic acid, with a soft cotton wrap that holds it against your skin. One ingredient, nothing added.

Two hands holding the Haven & Spool castor oil roll-on, cap off
How do I use it?
  1. Step 1

    Roll it on at bedtime. Three or four slow rolls around your belly button.

  2. Step 2

    Rub in slow circles. Go clockwise for a minute.

  3. Step 3

    Strap on the wrap and sleep. Take it off in the morning. Wash it when you need to.

Has it been studied?

Rolling castor oil onto your belly combines ricinoleic acid, which in lab studies calmed swelling and acts on EP3 receptors in gut muscle, with gentle abdominal massage, studied in small trials for constipation. That’s why women reach for it when their belly feels tight and gas feels trapped.

Diagram of skin, muscle and gut under the roll-on. A short arrow shows oil soaking into the skin. A long arrow shows rolling massaging the belly down to the gut.

8 in 1 Uses

Keep it on your nightstand all month. Eight more uses of castor oil.

Rolling castor oil: thinning browsEvery nightThinning brows
Roll along the brow, lights off.
Rolling castor oil: sparse lashesEvery nightSparse lashes
Eye closed, along the lash line.
Rolling castor oil: crepey neckMorningsCrepey neck
Down the front of the neck, two passes.
Rolling castor oil: dark spotsEvery dayDark spots
Over the backs of your hands.
Rolling castor oil: ragged cuticlesBefore bedRagged cuticles
Roll over each nail.
Rolling castor oil: cracked heelsBefore bedCracked heels
Roll it on, then socks.
Rolling castor oil: rough elbowsAfter the showerRough elbows
On damp skin.
Rolling castor oil: fine lines under the eyeEvery nightFine lines under the eye
Along the cheekbone, not the lid.

Swipe →

What’s In Your Pack

The pack laid out: the cotton belly wrap behind the amber roll-on and its gold cap21
  1. 1
    Organic Castor Oil Roll-On
    • Cold-pressed for maximum potency
    • Hexane-free - no harsh chemical solvents
    • Preserved in amber glass for purity
    • Third-party tested for quality
    • Made in GMP-certified, FDA-registered facilities
  2. 2
    Cotton Belly WrapFree with every plan. Adjustable, with a leak-resistant inner layer.
  3. +
    Digestive Blend Roll-On + Oil Mixing Guide + Free ShippingFree with the 3-bottle plan.
Before you buy

Frequently Asked Questions

Email support@havenspool.co and a real person writes back the same day.

When should I see a doctor?+

If bloating is new, lasts more than a few weeks, or comes with pain, weight loss, blood or feeling full fast, please get checked first. Persistent bloating can have causes an oil won’t touch.

Do I drink it?+

No. It goes on your skin only. Swallowed castor oil is a strong laxative.

Will it leak on my sheets?+

Use a few drops, not a pour, and strap the wrap on snug. Give it a minute to sink in first.

How soon will I notice something?+

Some women say the first morning, others a couple of weeks. Give it the full 30 days.

Can I use it if I’m pregnant?+

Skip it unless your doctor says yes.

What if it doesn’t work for me?+

You’re covered for 30 days. Email us and we’ll refund you.

early black friday

Get Your Belly Wrap Free This Black Friday

Roll it on before bed. The wrap holds the oil on overnight.

Roll-On$39, was $58
Free Belly Wrap$49 value
30 DaysOr your money back
Claim my free wrap

Then $49 every 30 days. Skip or cancel anytime. Try it for 30 days, or your money back.

Get Rid Of The Bloat

Try It For 30 Days

If you are not happy with how your belly feels after 30 days, email our team for a hassle-free refund.

DE-BLOAT MY BELLY
From $39Free belly wrapShips in 1–2 days